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In 2000, a examine of extracts of Indian medicinal plants discovered that cinnamon might help protect in opposition to HIV. Scientists examined 69 extracts in a laboratory. This doesn't mean that foods containing cinnamon can treat or stop HIV, but cinnamon extracts could someday turn out to be a part of HIV therapy. Six people consumed dishes containing 14 g of a spice mix. The assessment also famous that after 60 people with type 2 diabetes consumed up to 6 grams (g) of cinnamon per day for between 40 days and 4 months, that they had decrease serum glucose, triglycerides, low-density lipoprotein cholesterol, and total cholesterol. After all, the kind of snack and quantity consumed are the main factors that have an effect on blood sugar levels. Regular checks may additionally detect problems at an early stage when they're easier to treat. Managing blood sugar ranges and having regular eye exams can help stop vision issues. In a single study, researchers gave mice a mixture of cinnamon powder and water and ran some tests. Tests discovered lower ranges of oxidative stress in the melanoma cells of the mice that received the remedy. However, in accordance with the National Center for Complementary and Integrative Health (NCCIH), a 2012 evaluate concluded that cinnamon doesn't help lower ranges of glucose or glycosylated hemoglobin A1c - that are long-time period measures of blood glucose management - in people with type 1 or kind 2 diabetes.
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